Keynote Speaking & Workshops

I bring storytelling, humor, and embodiment practices to inspire and activate audiences. Topics include healing, feminine reclamation, nervous system regulation, conscious love, Human Design, and the power of play.

Corporate Wellness Programs

I curate meaningful, holistic wellness experiences for teams—everything from mindfulness sessions and stress release practices to sound healing and somatic movement. These experiences support employee wellbeing, connection, and creativity.

School Assemblies & Staff Trainings

As a former school counselor and youth facilitator, I lead fun, interactive assemblies that help students learn emotional regulation through music, movement, and mindfulness. I also train school staff and parents with practical tools to support kids’ nervous systems and wellbeing.